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Natural Wine for Headache Sufferers: Finding the Perfect Sip

Natural Wine for Headache Sufferers: Finding the Perfect Sip

If you're someone who suffers from headaches after drinking wine, you're not alone. While the exact cause of wine headaches is still unknown, some researchers believe that the sulfites, histamines, and tannins in wine are to blame. However, for those who still want to enjoy a glass of wine, there is a solution: natural wine.

What is Natural Wine?

Natural wine is made from organically grown grapes without the use of chemical fertilizers, pesticides, or artificial yeasts. During the winemaking process, minimal intervention is used, and little to no sulfites are added to preserve the wine. This results in a wine that is lower in sulfites, histamines, and tannins, making it a great option for those who suffer from wine headaches.

What are the Best Natural Wines to Try?

There are many great natural wines to choose from, but some of the best include:

  1. Pet-Nat: A sparkling wine that is made using the traditional method, Pet-Nat is a low-intervention, low-sulfite option that is perfect for those who suffer from wine headaches.

  2. Orange Wine: Made from white grapes that have been fermented with their skins, Orange Wine is a unique and flavorful option that is lower in sulfites and tannins than traditional white wine.

  3. Rosé: A lighter and fruitier option, Rosé is made from red grapes that are fermented with their skins for a short amount of time. This results in a wine that is lower in tannins and sulfites.

  4. Red Wine: If you're a fan of red wine, look for natural options that are made from organically grown grapes and fermented with minimal intervention. These wines tend to be lower in sulfites and tannins, making them a great option for those who suffer from wine headaches.

Conclusion

For those who suffer from wine headaches, natural wine is a great option. With lower levels of sulfites, histamines, and tannins, natural wine is a healthier and more enjoyable way to enjoy a glass of wine without the unpleasant side effects. So next time you're in the market for a glass of wine, consider trying a natural option and find your perfect sip.